How many calories inMacro (Woolworths) Organic Flaxseed Oil

164 Calories

Quantity

✕
tablespoon (20 g) (20 ml)

Serving

Fat18.5 g
Carbs0.1 g
Fibre-
Protein0.1 g

Nutrition Information

Calories 164(686 kJ)
% DI*
Protein0.1 g0%
Total Fat18.5 g26%
Saturated Fat1.7 g7%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of Macro (Woolworths) Organic Flaxseed Oil?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Organic Flaxseed Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.