How many calories inLamb, Liver, raw
163 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 7.5 g |
|---|---|
| Carbs | 2.3 g |
| Fibre | 0 g |
| Protein | 21.4 g |
Nutrition Information
| Calories 163 | (680 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.4 g | 43% |
| Total Fat | 7.5 g | 11% |
| Saturated Fat | 2.2 g | 9% |
| Carbohydrate | 2.3 g | 1% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 67 mg | 3% |
| Potassium | 300 mg | |
| Alcohol | 0 g | |
| Cholesterol | 433 mg | |
| Iron | 10 mg | |
Calorie Burn Time
How long would it take to burn off 163 Calories of Lamb, Liver, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Lamb, Liver, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.