How many calories inLamb, Liver, grilled

219 Calories

Quantity

serving (100 g)

Serving

Fat12.4 g
Carbs2.9 g
Fibre0 g
Protein24 g

Nutrition Information

Calories 219(917 kJ)
% DI*
Protein24 g48%
Total Fat12.4 g18%
Saturated Fat8.6 g36%
Carbohydrate2.9 g1%
Sugars0 g
Dietary Fibre0 g0%
Sodium86 mg4%
Potassium352 mg
Alcohol0 g
Cholesterol530 mg
Iron11 mg

Calorie Burn Time

How long would it take to burn off 219 Calories of Lamb, Liver, grilled?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, Liver, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.