How many calories inBeef, Tongue, raw
199 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 14.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 17.2 g |
Nutrition Information
| Calories 199 | (833 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.2 g | 34% |
| Total Fat | 14.6 g | 21% |
| Saturated Fat | 6.9 g | 29% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 79 mg | 3% |
| Potassium | 290 mg | |
| Alcohol | 0 g | |
| Cholesterol | 103 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 199 Calories of Beef, Tongue, raw?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Beef, Tongue, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.