How many calories inBeef, Liver, raw

168 Calories

Quantity

quantity (100 g)

Serving

Fat8.6 g
Carbs2.7 g
Fibre0 g
Protein20 g

Nutrition Information

Calories 168(704 kJ)
% DI*
Protein20 g40%
Total Fat8.6 g12%
Saturated Fat2.8 g12%
Carbohydrate2.7 g1%
Sugars0 g
Dietary Fibre0 g0%
Sodium78 mg3%
Potassium320 mg
Calcium6 mg
Alcohol0 g
Iron6 mg

Calorie Burn Time

How long would it take to burn off 168 Calories of Beef, Liver, raw?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, Liver, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.