How many calories inBeef, Kidneys, simmered

135 Calories

Quantity

serving (100 g)

Serving

Fat2.7 g
Carbs0 g
Fibre0 g
Protein27.4 g

Nutrition Information

Calories 135(566 kJ)
% DI*
Protein27.4 g55%
Total Fat2.7 g4%
Saturated Fat1 g4%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium110 mg5%
Potassium160 mg
Alcohol0 g
Cholesterol549 mg
Iron8 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Beef, Kidneys, simmered?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, Kidneys, simmered come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.