How many calories inBeef, Kidneys, raw
44 Calories
Quantity
✕
kidney (50 g)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 9.1 g |
Nutrition Information
| Calories 44 | (185 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.1 g | 18% |
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 80 mg | 3% |
| Potassium | 125 mg | |
| Alcohol | 0 g | |
| Cholesterol | 157 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 44 Calories of Beef, Kidneys, raw?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Beef, Kidneys, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.