How many calories inBeef, Heart, raw

100 Calories

Quantity

serving (100 g)

Serving

Fat3 g
Carbs0 g
Fibre0 g
Protein18.2 g

Nutrition Information

Calories 100(420 kJ)
% DI*
Protein18.2 g36%
Total Fat3 g4%
Saturated Fat1.2 g5%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium91 mg4%
Potassium280 mg
Alcohol0 g
Cholesterol103 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Beef, Heart, raw?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, Heart, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.