How many calories inPureharvest Organic Unsweetened Oat Milk

142 Calories

Quantity

cup (250 ml)

Serving

Fat4.5 g
Carbs19.3 g
Fibre-
Protein5.3 g

Nutrition Information

Calories 142(593 kJ)
% DI*
Protein5.3 g11%
Total Fat4.5 g6%
Saturated Fat0.8 g3%
Carbohydrate19.3 g6%
Sugars9.3 g
Sodium95 mg4%
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 142 Calories of Pureharvest Organic Unsweetened Oat Milk?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pureharvest Organic Unsweetened Oat Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.