How many calories inLucky Whole / Meal Hazelnut

312 Calories

Quantity

quantity (50 g)

Serving

Fat29.6 g
Carbs5.9 g
Fibre5.5 g
Protein7.6 g

Nutrition Information

Calories 312(1307 kJ)
% DI*
Protein7.6 g15%
Total Fat29.6 g42%
Saturated Fat2 g8%
Trans Fat< 0.1 g
Polyunsaturated Fat4 g
Monounsaturated Fat22.8 g
Carbohydrate5.9 g2%
Sugars2.1 g
Dietary Fibre5.5 g18%
Sodium1 mg0%
Potassium244 mg
Alcohol0 g
Cholesterol< 1 mg

Calorie Burn Time

How long would it take to burn off 312 Calories of Lucky Whole / Meal Hazelnut?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lucky Whole / Meal Hazelnut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.