How many calories inWalnut, shelled, raw, edible portion

12 Calories

Quantity

half nut (2 g)

Serving

Fat1.2 g
Carbs< 0.1 g
Fibre0.1 g
Protein0.3 g

Nutrition Information

Calories 12(51 kJ)
% DI*
Protein0.3 g1%
Total Fat1.2 g2%
Saturated Fat< 0.1 g0%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Dietary Fibre0.1 g0%
Sodium< 1 mg0%
Potassium8 mg
Calcium2 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 12 Calories of Walnut, shelled, raw, edible portion?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Walnut, shelled, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.