How many calories inSoybeans, dry roasted, edible portion
135 Calories
Quantity
serving (30 g)
Serving
Fat | 6.5 g |
---|---|
Carbs | 9.8 g |
Fibre | 2.4 g |
Protein | 11.9 g |
Nutrition Information
Calories 135 | (567 kJ) | |
---|---|---|
% DI* | ||
Protein | 11.9 g | 24% |
Total Fat | 6.5 g | 9% |
Saturated Fat | 0.9 g | 4% |
Polyunsaturated Fat | 3.7 g | |
Monounsaturated Fat | 1.4 g | |
Carbohydrate | 9.8 g | 3% |
Dietary Fibre | 2.4 g | 8% |
Sodium | < 1 mg | 0% |
Potassium | 409 mg | |
Calcium | 42 mg | |
Alcohol | 0 g | |
Cholesterol | 0 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 135 Calories of Soybeans, dry roasted, edible portion?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Soybeans, dry roasted, edible portion come from?