How many calories inLucky Seed Mix with Pine Nuts

290 Calories

Quantity

quantity (50 g)

Serving

Fat25.2 g
Carbs4 g
Fibre4.2 g
Protein13.9 g

Nutrition Information

Calories 290(1215 kJ)
% DI*
Protein13.9 g28%
Total Fat25.2 g36%
Saturated Fat3.5 g15%
Carbohydrate4 g1%
Sugars1.1 g
Dietary Fibre4.2 g14%
Sodium3 mg0%
Potassium357 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Lucky Seed Mix with Pine Nuts?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lucky Seed Mix with Pine Nuts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.