How many calories inLite n' Easy Savoury Nut Mix

133 Calories

Quantity

serving (24 g)

Serving

Fat9 g
Carbs7.8 g
Fibre1.6 g
Protein4.7 g

Nutrition Information

Calories 133(557 kJ)
% DI*
Protein4.7 g9%
Total Fat9 g13%
Saturated Fat1.3 g5%
Carbohydrate7.8 g3%
Sugars0.9 g
Dietary Fibre1.6 g5%
Sodium10 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 133 Calories of Lite n' Easy Savoury Nut Mix?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Savoury Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.