How many calories inCharlesworth Nuts Raw Sunflower Seeds
619 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 50 g |
|---|---|
| Carbs | 18.8 g |
| Fibre | 4.2 g |
| Protein | 22.8 g |
Nutrition Information
| Calories 619 | (2590 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22.8 g | 46% |
| Total Fat | 50 g | 71% |
| Saturated Fat | 4.3 g | 18% |
| Carbohydrate | 18.8 g | 6% |
| Sugars | 2 g | |
| Dietary Fibre | 4.2 g | 14% |
| Sodium | 3 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 619 Calories of Charlesworth Nuts Raw Sunflower Seeds?
- Swimming
52 minutes
- Jogging
71 minutes
- Cycling
95 minutes
- Walking
172 minutes
Calorie Breakdown
Where do the calories in Charlesworth Nuts Raw Sunflower Seeds come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.