How many calories inNuVitality Pine Nuts

214 Calories

Quantity

serving (30 g)

Serving

Fat21 g
Carbs2.6 g
Fibre1.5 g
Protein4.5 g

Nutrition Information

Calories 214(896 kJ)
% DI*
Protein4.5 g9%
Total Fat21 g30%
Saturated Fat1.9 g8%
Carbohydrate2.6 g1%
Sugars0.9 g
Dietary Fibre1.5 g5%
Sodium< 1 mg0%

Calorie Burn Time

How long would it take to burn off 214 Calories of NuVitality Pine Nuts?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in NuVitality Pine Nuts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.