How many calories inPecans, oil roasted, no salt
214 Calories
Quantity
✕
serving, 1/4 cup (30 g)
Serving
| Fat | 22.6 g |
|---|---|
| Carbs | 3.9 g |
| Fibre | 2.9 g |
| Protein | 2.8 g |
Nutrition Information
| Calories 214 | (897 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.8 g | 6% |
| Total Fat | 22.6 g | 32% |
| Saturated Fat | 2.2 g | 9% |
| Carbohydrate | 3.9 g | 1% |
| Sugars | 1.2 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | < 1 mg | 0% |
| Potassium | 118 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 214 Calories of Pecans, oil roasted, no salt?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Pecans, oil roasted, no salt come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.