How many calories inPeanuts, boiled w. salt

318 Calories

Quantity

quantity (100 g)

Serving

Fat22 g
Carbs21.2 g
Fibre8.8 g
Protein13.5 g

Nutrition Information

Calories 318(1331 kJ)
% DI*
Protein13.5 g27%
Total Fat22 g31%
Saturated Fat3.1 g13%
Carbohydrate21.2 g7%
Sugars2.4 g
Dietary Fibre8.8 g29%
Sodium751 mg33%
Potassium180 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Peanuts, boiled w. salt?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Peanuts, boiled w. salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.