How many calories inMacadamia, raw, edible portion

25 Calories

Quantity

one medium nut (10g with shell) (3 g)

Serving

Fat2.6 g
Carbs0.2 g
Fibre0.2 g
Protein0.3 g

Refuse: 66% (shells)

Nutrition Information

Calories 25(104 kJ)
% DI*
Protein0.3 g1%
Total Fat2.6 g4%
Saturated Fat0.4 g1%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre0.2 g1%
Sodium< 1 mg0%
Potassium11 mg
Calcium2 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 25 Calories of Macadamia, raw, edible portion?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macadamia, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.