How many calories inHickory, dried, edible portion

20 Calories

Quantity

nut (3 g)

Serving

Fat1.9 g
Carbs0.5 g
Fibre0.2 g
Protein0.4 g

Refuse: 68% (shells)

Nutrition Information

Calories 20(82 kJ)
% DI*
Protein0.4 g1%
Total Fat1.9 g3%
Saturated Fat0.2 g1%
Carbohydrate0.5 g0%
Sugars0.1 g
Dietary Fibre0.2 g1%
Sodium< 1 mg0%
Potassium13 mg
Calcium2 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of Hickory, dried, edible portion?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hickory, dried, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.