How many calories inBrookfarm Explorer Brothers Blend

218 Calories

Quantity

sachet (35 g)

Serving

Fat17 g
Carbs9.9 g
Fibre4 g
Protein4.5 g

Nutrition Information

Calories 218(914 kJ)
% DI*
Protein4.5 g9%
Total Fat17 g24%
Saturated Fat3.9 g16%
Carbohydrate9.9 g3%
Sugars9.9 g
Dietary Fibre4 g13%
Sodium67 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 218 Calories of Brookfarm Explorer Brothers Blend?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brookfarm Explorer Brothers Blend come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.