How many calories inCoconut meat, dried / desiccated
53 Calories
Quantity
✕
tablespoon (8 g)
Serving
| Fat | 5.2 g |
|---|---|
| Carbs | 0.6 g |
| Fibre | 1.2 g |
| Protein | 0.5 g |
Nutrition Information
| Calories 53 | (222 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.5 g | 1% |
| Total Fat | 5.2 g | 7% |
| Saturated Fat | 4.6 g | 19% |
| Carbohydrate | 0.6 g | 0% |
| Sugars | 0.5 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 1 mg | 0% |
| Potassium | 46 mg | |
| Calcium | < 1 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 53 Calories of Coconut meat, dried / desiccated?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Coconut meat, dried / desiccated come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.