How many calories inCashews, dry roasted no salt

172 Calories

Quantity

serving, 20 medium (30 g)

Serving

Fat13.9 g
Carbs9.8 g
Fibre0.9 g
Protein4.6 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein4.6 g9%
Total Fat13.9 g20%
Saturated Fat2.8 g12%
Carbohydrate9.8 g3%
Sugars1.5 g
Dietary Fibre0.9 g3%
Sodium7 mg0%
Potassium170 mg
Calcium19 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 172 Calories of Cashews, dry roasted no salt?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cashews, dry roasted no salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.