How many calories inAlmonds, honey roasted, unblanched

178 Calories

Quantity

serving (30 g)

Serving

Fat15 g
Carbs8.4 g
Fibre4.1 g
Protein5.4 g

Nutrition Information

Calories 178(746 kJ)
% DI*
Protein5.4 g11%
Total Fat15 g21%
Saturated Fat1.4 g6%
Polyunsaturated Fat3.1 g
Monounsaturated Fat9.7 g
Carbohydrate8.4 g3%
Sugars1.4 g
Dietary Fibre4.1 g14%
Sodium39 mg2%
Potassium168 mg
Calcium79 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 178 Calories of Almonds, honey roasted, unblanched?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Almonds, honey roasted, unblanched come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.