How many calories inLucky Almonds / Blanched, Flaked, Meal or Slivered

303 Calories

Quantity

quantity (50 g)

Serving

Fat27.3 g
Carbs4.9 g
Fibre4.5 g
Protein10.6 g

Nutrition Information

Calories 303(1267 kJ)
% DI*
Protein10.6 g21%
Total Fat27.3 g39%
Saturated Fat1.9 g8%
Carbohydrate4.9 g2%
Sugars2 g
Dietary Fibre4.5 g15%
Sodium5 mg0%
Potassium324 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 303 Calories of Lucky Almonds / Blanched, Flaked, Meal or Slivered?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lucky Almonds / Blanched, Flaked, Meal or Slivered come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.