How many calories inRamen
219 Calories
Quantity
✕
packet (150 g)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 38.1 g |
| Fibre | 3 g |
| Protein | 7.5 g |
Nutrition Information
| Calories 219 | (918 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.5 g | 15% |
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 38.1 g | 12% |
| Sugars | 0.3 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 72 mg | 3% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 219 Calories of Ramen?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Ramen come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.