How many calories inBrookfarm Wild Berry Granola

217 Calories

Quantity

sachet (45 g)

Serving

Fat10.8 g
Carbs23.8 g
Fibre3.8 g
Protein4.3 g

Nutrition Information

Calories 217(909 kJ)
% DI*
Protein4.3 g9%
Total Fat10.8 g15%
Saturated Fat3.9 g16%
Carbohydrate23.8 g8%
Sugars13.5 g
Dietary Fibre3.8 g13%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 217 Calories of Brookfarm Wild Berry Granola?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brookfarm Wild Berry Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.