How many calories inHeritage Mill Very Berry Toasted Muesli

163 Calories

Quantity

serving (40 g)

Serving

Fat5.2 g
Carbs23.3 g
Fibre3.6 g
Protein4.1 g

Nutrition Information

Calories 163(684 kJ)
% DI*
Protein4.1 g8%
Total Fat5.2 g7%
Saturated Fat1.4 g6%
Carbohydrate23.3 g8%
Sugars5.6 g
Dietary Fibre3.6 g12%
Sodium8 mg0%

Calorie Burn Time

How long would it take to burn off 163 Calories of Heritage Mill Very Berry Toasted Muesli?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heritage Mill Very Berry Toasted Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.