How many calories inColes Toasted Nutty Muesli

216 Calories

Quantity

serving (50 g)

Serving

Fat8.4 g
Carbs27.2 g
Fibre4.5 g
Protein5.5 g

Nutrition Information

Calories 216(905 kJ)
% DI*
Protein5.5 g11%
Total Fat8.4 g12%
Saturated Fat1.2 g5%
Carbohydrate27.2 g9%
Sugars4.5 g
Dietary Fibre4.5 g15%
Sodium5 mg0%

Calorie Burn Time

How long would it take to burn off 216 Calories of Coles Toasted Nutty Muesli?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Toasted Nutty Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.