How many calories inColes Summer Fruits Muesli

196 Calories

Quantity

serving (50 g)

Serving

Fat5.2 g
Carbs29.8 g
Fibre-
Protein5.3 g

Nutrition Information

Calories 196(820 kJ)
% DI*
Protein5.3 g11%
Total Fat5.2 g7%
Saturated Fat1.5 g6%
Carbohydrate29.8 g10%
Sugars22 g
Sodium22 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 196 Calories of Coles Summer Fruits Muesli?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Summer Fruits Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.