How many calories inVogel's Raspberry, Coconut & Cacao Crunchy Oat Clusters

219 Calories

Quantity

serving (50 g)

Serving

Fat9 g
Carbs26.7 g
Fibre4.5 g
Protein5.6 g

Nutrition Information

Calories 219(915 kJ)
% DI*
Protein5.6 g11%
Total Fat9 g13%
Saturated Fat2 g8%
Carbohydrate26.7 g9%
Sugars10.3 g
Dietary Fibre4.5 g15%
Sodium41 mg2%
Potassium19 mg

Calorie Burn Time

How long would it take to burn off 219 Calories of Vogel's Raspberry, Coconut & Cacao Crunchy Oat Clusters?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vogel's Raspberry, Coconut & Cacao Crunchy Oat Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.