How many calories inBrookfarm Prebiotic Paleo Granola

184 Calories

Quantity

serving (30 g)

Serving

Fat16.1 g
Carbs3.7 g
Fibre3.4 g
Protein5.1 g

Nutrition Information

Calories 184(771 kJ)
% DI*
Protein5.1 g10%
Total Fat16.1 g23%
Saturated Fat5.5 g23%
Carbohydrate3.7 g1%
Sugars3 g
Dietary Fibre3.4 g11%
Sodium25 mg1%

Calorie Burn Time

How long would it take to burn off 184 Calories of Brookfarm Prebiotic Paleo Granola?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brookfarm Prebiotic Paleo Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.