How many calories inBrookfarm Power Porrij
195 Calories
Quantity
✕
sachet (50 g)
Serving
| Fat | 5.9 g |
|---|---|
| Carbs | 30.8 g |
| Fibre | 5.4 g |
| Protein | 7.2 g |
Nutrition Information
| Calories 195 | (816 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.2 g | 14% |
| Total Fat | 5.9 g | 8% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 30.8 g | 10% |
| Sugars | 1.4 g | |
| Dietary Fibre | 5.4 g | 18% |
| Sodium | 5 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 195 Calories of Brookfarm Power Porrij?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Brookfarm Power Porrij come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.