How many calories inCarman's Pink Lady Apple & Blueberry 5 Grain & Seed Granola
186 Calories
Quantity
✕
serving (45 g)
Serving
| Fat | 6.5 g |
|---|---|
| Carbs | 24.2 g |
| Fibre | 7.1 g |
| Protein | 4.1 g |
Nutrition Information
| Calories 186 | (779 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.1 g | 8% |
| Total Fat | 6.5 g | 9% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 24.2 g | 8% |
| Sugars | 6.4 g | |
| Dietary Fibre | 7.1 g | 24% |
| Sodium | 20 mg | 1% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 186 Calories of Carman's Pink Lady Apple & Blueberry 5 Grain & Seed Granola?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Carman's Pink Lady Apple & Blueberry 5 Grain & Seed Granola come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.