How many calories inSam's Pantry Nutty Caramel Toasted Muesli

199 Calories

Quantity

serving (45 g)

Serving

Fat8.2 g
Carbs23.6 g
Fibre4.5 g
Protein5.3 g

Nutrition Information

Calories 199(833 kJ)
% DI*
Protein5.3 g11%
Total Fat8.2 g12%
Saturated Fat1.1 g5%
Carbohydrate23.6 g8%
Sugars5.9 g
Dietary Fibre4.5 g15%
Sodium65 mg3%

Calorie Burn Time

How long would it take to burn off 199 Calories of Sam's Pantry Nutty Caramel Toasted Muesli?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sam's Pantry Nutty Caramel Toasted Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.