How many calories inFarmer Jo Nuts, Seeds & Coconut Gluten Free Paleo Granola

282 Calories

Quantity

serving (50 g)

Serving

Fat22.5 g
Carbs9.1 g
Fibre5.1 g
Protein9 g

Nutrition Information

Calories 282(1180 kJ)
% DI*
Protein9 g18%
Total Fat22.5 g32%
Saturated Fat6.1 g25%
Carbohydrate9.1 g3%
Sugars6.2 g
Dietary Fibre5.1 g17%
Sodium50 mg2%

Calorie Burn Time

How long would it take to burn off 282 Calories of Farmer Jo Nuts, Seeds & Coconut Gluten Free Paleo Granola?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Farmer Jo Nuts, Seeds & Coconut Gluten Free Paleo Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.