How many calories inCarman's Natural Bircher Muesli

189 Calories

Quantity

serving (45 g)

Serving

Fat7.7 g
Carbs21.6 g
Fibre3.6 g
Protein6.6 g

Nutrition Information

Calories 189(792 kJ)
% DI*
Protein6.6 g13%
Total Fat7.7 g11%
Saturated Fat1 g4%
Trans Fat0 g
Carbohydrate21.6 g7%
Sugars7.2 g
Dietary Fibre3.6 g12%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 189 Calories of Carman's Natural Bircher Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Natural Bircher Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.