How many calories inFarmer Jo Honey Granola with Quinoa, Whole Almonds & Pistachios
233 Calories
Quantity
✕
three tablespoons (50 g)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | 31.1 g |
| Fibre | 3.8 g |
| Protein | 5.2 g |
Nutrition Information
| Calories 233 | (975 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.2 g | 10% |
| Total Fat | 8.9 g | 13% |
| Saturated Fat | 1.3 g | 5% |
| Carbohydrate | 31.1 g | 10% |
| Sugars | 10.3 g | |
| Dietary Fibre | 3.8 g | 13% |
| Sodium | 35 mg | 2% |
Calorie Burn Time
How long would it take to burn off 233 Calories of Farmer Jo Honey Granola with Quinoa, Whole Almonds & Pistachios?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Farmer Jo Honey Granola with Quinoa, Whole Almonds & Pistachios come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.