How many calories inSam's Pantry Fruit & Nut Toasted Muesli
187 Calories
Quantity
✕
serving (45 g)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 26.3 g |
| Fibre | 4.5 g |
| Protein | 4.6 g |
Nutrition Information
| Calories 187 | (783 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.6 g | 9% |
| Total Fat | 6 g | 9% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 26.3 g | 8% |
| Sugars | 6.5 g | |
| Dietary Fibre | 4.5 g | 15% |
| Sodium | 25 mg | 1% |
Calorie Burn Time
How long would it take to burn off 187 Calories of Sam's Pantry Fruit & Nut Toasted Muesli?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Sam's Pantry Fruit & Nut Toasted Muesli come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.