How many calories inJordans Fruit & Nut Muesli

174 Calories

Quantity

serving (45 g)

Serving

Fat4 g
Carbs27.5 g
Fibre4.1 g
Protein4.8 g

Nutrition Information

Calories 174(729 kJ)
% DI*
Protein4.8 g10%
Total Fat4 g6%
Saturated Fat1.2 g5%
Carbohydrate27.5 g9%
Sugars6.6 g
Dietary Fibre4.1 g14%
Sodium5 mg0%

Calorie Burn Time

How long would it take to burn off 174 Calories of Jordans Fruit & Nut Muesli?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jordans Fruit & Nut Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.