How many calories inBrookfarm Espresso Paleo Granola
186 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 16.2 g |
|---|---|
| Carbs | 3.5 g |
| Fibre | 3.3 g |
| Protein | 5.7 g |
Nutrition Information
| Calories 186 | (780 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.7 g | 11% |
| Total Fat | 16.2 g | 23% |
| Saturated Fat | 5.2 g | 21% |
| Carbohydrate | 3.5 g | 1% |
| Sugars | 2.6 g | |
| Dietary Fibre | 3.3 g | 11% |
| Sodium | 5 mg | 0% |
| Caffeine | 4 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 186 Calories of Brookfarm Espresso Paleo Granola?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Brookfarm Espresso Paleo Granola come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.