How many calories inCarman's Crispy Deluxe Fruit & Nut Gluten Free Muesli

154 Calories

Quantity

half cup (35 g)

Serving

Fat6.1 g
Carbs20.3 g
Fibre1.9 g
Protein3.2 g

Nutrition Information

Calories 154(644 kJ)
% DI*
Protein3.2 g6%
Total Fat6.1 g9%
Saturated Fat0.8 g3%
Carbohydrate20.3 g7%
Sugars7.1 g
Dietary Fibre1.9 g6%
Sodium34 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Carman's Crispy Deluxe Fruit & Nut Gluten Free Muesli?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Crispy Deluxe Fruit & Nut Gluten Free Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.