How many calories inCarman's Classic Fruit & Nut Muesli

197 Calories

Quantity

half cup (45 g)

Serving

Fat7.8 g
Carbs22.8 g
Fibre3.9 g
Protein6.7 g

Nutrition Information

Calories 197(824 kJ)
% DI*
Protein6.7 g13%
Total Fat7.8 g11%
Saturated Fat1.2 g5%
Trans Fat0 g
Carbohydrate22.8 g7%
Sugars6.8 g
Dietary Fibre3.9 g13%
Sodium5 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 197 Calories of Carman's Classic Fruit & Nut Muesli?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Classic Fruit & Nut Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.