How many calories inColes Cashew, Peanut & Honey Clusters

193 Calories

Quantity

serving (45 g)

Serving

Fat6.6 g
Carbs26.1 g
Fibre2.7 g
Protein4.7 g

Nutrition Information

Calories 193(806 kJ)
% DI*
Protein4.7 g9%
Total Fat6.6 g9%
Saturated Fat1 g4%
Carbohydrate26.1 g8%
Sugars6.9 g
Dietary Fibre2.7 g9%
Sodium36 mg2%

Calorie Burn Time

How long would it take to burn off 193 Calories of Coles Cashew, Peanut & Honey Clusters?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Cashew, Peanut & Honey Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.