How many calories inLite n' Easy Bircher Muesli

246 Calories

Quantity

serving (160 g)

Serving

Fat6.7 g
Carbs33.4 g
Fibre5.8 g
Protein9.9 g

Nutrition Information

Calories 246(1029 kJ)
% DI*
Protein9.9 g20%
Total Fat6.7 g10%
Saturated Fat2.2 g9%
Carbohydrate33.4 g11%
Sugars17.6 g
Dietary Fibre5.8 g19%
Sodium40 mg2%

Calorie Burn Time

How long would it take to burn off 246 Calories of Lite n' Easy Bircher Muesli?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Bircher Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.