How many calories inDorset Cereals Berry Granola

217 Calories

Quantity

serving (45 g)

Serving

Fat10.5 g
Carbs24.4 g
Fibre2.6 g
Protein4.9 g

Nutrition Information

Calories 217(909 kJ)
% DI*
Protein4.9 g10%
Total Fat10.5 g15%
Saturated Fat1.3 g5%
Carbohydrate24.4 g8%
Sugars6.8 g
Dietary Fibre2.6 g9%
Sodium36 mg2%
Potassium152 mg

Calorie Burn Time

How long would it take to burn off 217 Calories of Dorset Cereals Berry Granola?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dorset Cereals Berry Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.