How many calories inSam's Pantry Baked Berry Clusters

181 Calories

Quantity

serving (45 g)

Serving

Fat5 g
Carbs28.4 g
Fibre3.6 g
Protein4.1 g

Nutrition Information

Calories 181(756 kJ)
% DI*
Protein4.1 g8%
Total Fat5 g7%
Saturated Fat0.7 g3%
Carbohydrate28.4 g9%
Sugars10 g
Dietary Fibre3.6 g12%
Sodium29 mg1%

Calorie Burn Time

How long would it take to burn off 181 Calories of Sam's Pantry Baked Berry Clusters?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sam's Pantry Baked Berry Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.