How many calories inMacro (Woolworths) Australian 5 Grains Porridge
107 Calories
Quantity
✕
third cup (30 g)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 18.4 g |
| Fibre | 4.1 g |
| Protein | 3.4 g |
Nutrition Information
| Calories 107 | (447 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.4 g | 7% |
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 18.4 g | 6% |
| Sugars | 0.4 g | |
| Dietary Fibre | 4.1 g | 14% |
| Sodium | 1 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 107 Calories of Macro (Woolworths) Australian 5 Grains Porridge?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Macro (Woolworths) Australian 5 Grains Porridge come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.