How many calories inSam's Pantry Apple & Cranberry Clusters

179 Calories

Quantity

serving (45 g)

Serving

Fat4.6 g
Carbs28.9 g
Fibre3.7 g
Protein3.9 g

Nutrition Information

Calories 179(747 kJ)
% DI*
Protein3.9 g8%
Total Fat4.6 g7%
Saturated Fat0.6 g3%
Carbohydrate28.9 g9%
Sugars10.3 g
Dietary Fibre3.7 g12%
Sodium40 mg2%

Calorie Burn Time

How long would it take to burn off 179 Calories of Sam's Pantry Apple & Cranberry Clusters?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sam's Pantry Apple & Cranberry Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.