How many calories inSam's Pantry Almond & Vanilla Clusters

189 Calories

Quantity

serving (45 g)

Serving

Fat6.8 g
Carbs26.6 g
Fibre3.6 g
Protein4.3 g

Nutrition Information

Calories 189(792 kJ)
% DI*
Protein4.3 g9%
Total Fat6.8 g10%
Saturated Fat1.7 g7%
Carbohydrate26.6 g9%
Sugars8.7 g
Dietary Fibre3.6 g12%
Sodium40 mg2%

Calorie Burn Time

How long would it take to burn off 189 Calories of Sam's Pantry Almond & Vanilla Clusters?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sam's Pantry Almond & Vanilla Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.